If you find yourself sneezing, itching your eyes or having respiratory issues while at home, allergens could be a hidden culprit. Many people suffer from allergies that get triggered by common irritants found in households, ranging from dust mites and pet dander to pollen and mould spores.
If you think you have allergies, it’s best to seek advice from a doctor who may be able to prescribe you medication to help with your symptoms. However, focusing on allergy-friendly cleaning is great for reducing allergens in the home and improving your overall well-being.
Here’s your domestic cleaning guide to keeping allergens away.
Why reduce allergens in your spaces?
Allergens are tiny particles which irritate your respiratory system, trigger other types of allergic reactions or worsen asthma symptoms. Reducing allergens in your home is essential to maintain healthier living and sleeping environments, especially if you suffer from either seasonal or year-round allergies.
It’s easy for allergens like dust mites and pet dander to accumulate on different surfaces like carpets and bedding over time. You may even notice your allergies get triggered after a DIY project or renovation, which is why house cleaning after building work is so important.
Reducing home allergens via good cleaning practices can leave the air feeling cleaner, reduce health risks and create comfortable living spaces.
Our top allergen home control tips
Are you looking for the best home allergen reduction advice? Creating a cleaner home environment doesn’t have to be an overwhelming task if you have the right help.
Simple steps to reducing allergen exposure in the home include vacuuming regularly, making sure you tackle rugs, carpets and upholstery. Choose a vacuum cleaner with a HEPA filter to trap small particles like dust and pet hair.
You should also control humidity levels in your rooms to prevent mould growth, wash bedding frequently on a hot setting to get rid of dust mites, and use air purifiers with HEPA filters.
What is allergy-friendly cleaning?
Allergy-friendly cleaning uses techniques and products that help to reduce allergens in the home. This doesn’t mean using harsh chemicals, as cleaning products like this can actually make allergy symptoms worse. Choose non-toxic cleaning solutions with natural ingredients to help disinfect surfaces without the harmful side effects.
Damp microfibre cloths can also be highly effective when dusting surfaces, trapping dust rather than spreading it about. Avoid sweeping floors with dry cloths as you may find allergens get spread around further.
Allergen-free home cleaning experts
While the task of tackling allergens in the home can be daunting, our professional services are here to help. Our allergen-free cleaning experts understand the best methods for deep cleaning domestic environments, targeting hidden areas where dust can accumulate.
We can even advise you about some of the best products and equipment to use in the home, ensuring our cleaners can produce outstanding results.
Get a free quote
If you’d like to hire one of our domestic cleaners to reduce allergens in your home, contact Efficient Cleaning London. We work across SW London and Surrey, including Sutton and Teddington. For a free quote, contact us today.